RECLAIM YOUR VITALITY
Discover how hormone replacement therapy can help you regain energy, improve mood and enhance overall wellness.
Hormone Replacement
The Impact of Hormone Decline
As women transition through perimenopause and menopause, declining estrogen and progesterone levels trigger more than just hot flashes. You may experience brain fog, weight gain, mood changes, sleep disruption, decreased libido, and increased risk for osteoporosis and heart disease.
Hormone Replacement Therapy (HRT) offers relief by restoring hormonal balance. Benefits may include:
- Reduced hot flashes and night sweats
- Improved sleep quality and mental clarity
- Better mood stability and energy levels
- Protection against bone loss
- Support for healthy weight management
- Enhanced cardiovascular health when started during perimenopause
Bioidentical hormones are molecularly identical to what your body naturally produces, offering a personalized approach to symptom relief and long-term health. At ALTA Support & Wellness, we analyze your labs and symptoms to create individualized HRT plans that help you feel like yourself again—with energy, clarity, and vitality restored.
Peri/Menopause Symptoms Quiz
Greene Climacteric Scale
A validated assessment tool for measuring menopausal symptoms
This screening tool helps assess the severity and range of menopausal symptoms across multiple domains. Answer each question honestly for the most accurate assessment.
Women's HRT Frequently Asked Questions
Find answers to the most frequently asked questions about Women's Hormone Replacement Therapy (HRT) and how it can support your health and wellness.
What is Women's Hormone Replacement Therapy (HRT)?
Women's HRT involves the administration of hormones, such as estrogen and progesterone, to alleviate symptoms of hormonal decline due to menopause or other conditions. The goal is to restore hormonal balance and improve quality of life.
What are the benefits of Women's HRT?
Benefits of Women's HRT include relief from menopausal symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness. It can also help improve bone density and reduce the risk of osteoporosis.
Are there any risks associated with Women's HRT?
While Women's HRT is generally safe, it can have side effects such as bloating, breast tenderness, and an increased risk of certain cancers. It's important to discuss potential risks with your healthcare provider.
How is Women's HRT administered?
Women's HRT can be administered through various methods, including pills, patches, gels, and creams. Your healthcare provider will determine the best method for you based on your needs and preferences.
How long does it take to see results from Women's HRT?
Results from Women's HRT can vary, but many women start to notice improvements in their symptoms within a few weeks to a few months of starting therapy.
Is Women's HRT covered by insurance?
Coverage for Women's HRT varies by insurance provider and plan. It's important to check with your insurance company to understand your coverage options.
Wellness Tips
Key Elements for Hormone Wellness
Stress Management
Effective stress management techniques, such as mindfulness, meditation, and regular exercise, can help maintain hormonal balance and overall well-being.
Good Nutrition
A balanced diet rich in essential nutrients supports hormone production and regulation, contributing to better health and vitality.
Prioritizing Sleep
Quality sleep is crucial for hormone regulation. Aim for 7-9 hours of restful sleep each night to support your body's natural hormone cycles.
Maintaining Good Relationships
Healthy relationships and social connections can positively impact your hormonal health by reducing stress and promoting emotional well-being.
Regular Exercise
Engaging in regular physical activity helps regulate hormones, improve mood, and boost energy levels, contributing to overall wellness.
Hydration
Staying hydrated is essential for optimal hormone function. Aim to drink at least 8 glasses of water a day to support your body's needs.
Avoiding Toxins
Minimize exposure to environmental toxins, which can disrupt hormone balance. Choose natural and organic products whenever possible.
Regular Check-ups
Routine medical check-ups and hormone level assessments can help detect imbalances early and allow for timely intervention and treatment.
Consultation — $359 one-time
- Comprehensive hormone & metabolic lab work
- 45–60 min lab interpretation appointment
- Individualized hormone optimization care plan
- Lifestyle guidance & supplement recommendations
- Take your care plan to your primary care provider — or stay with us.
WOMEN’s HRT Program
BALANCE D— $129/month (billed quarterly at $387)
- Individualized hormone care plan
- 1 follow-up per quarter
- Private provider messaging
- 10% off IV therapy & vitamin injections
- 10% off weight loss program
Prescriptions may be priced separately depending on pharmacy and insurance coverage.
*Consultation does NOT guarantee appropriateness for treatment. This is determined on an individual basis.
Save On Other Services
Membership includes 10% off all IV and vitamin injections in office.
10% Off Weight Loss management.