Welcome to our Blog
NAD+ Therapy: Your Cells’ Will Thank You
Ever feel like your energy tank is running on fumes? Like your brain has too many tabs open and they're all buffering? You're not alone—and there might be a cellular reason why. Enter NAD+, the molecule your body's been quietly begging for. NAD+ (nicotinamide adenine...
Client Review
I could not get out of bed before I got my Immunity shot...I feel nearly 100% now! -ALIDA
Navigating Drive-Thru Dining: Smart Swaps for Fewer Calories
We all need to eat on the go every once in a while. Try to limit it to no more than once weekly. Here are some simple swaps to cut calories at the drive-thru: Craving fast food but watching your waistline? Here are some simple swaps to cut calories at the drive-thru:...
New Research on B-2
Recent research suggests that supplementing with vitamin B2, also known as riboflavin, may enhance cognitive function. This essential nutrient plays a crucial role in energy production within brain cells and supports the nervous system. B2 helps convert other B...
The Mediterranean Eating Pattern
Imagine a way of eating that's not only delicious but also promotes longevity and overall health. Enter the Mediterranean diet, a lifestyle approach to eating inspired by the traditional cuisines of countries bordering the Mediterranean Sea. Key Benefits: Heart...
Vitamin D is IT!
Optimal vitamin D levels are crucial for overall health, supporting bone strength, immune function, and mood regulation. In the Pacific Northwest (PNW), where sunlight is limited, especially during winter months, vitamin D deficiency is common. The region's cloudy...
Hormone Replacement Therapy
Hormone Replacement: NOW OFFERED AT ALTA As we age, our bodies undergo numerous changes. One significant shift occurs in our hormone levels. For both men and women, this natural decline can lead to a variety of symptoms that impact quality of life. This is where...
Client Review!
The Skinny Shot really helped me not feel so tired and I finally got to the gym. - Rae
Client Review!
The Energy Support infusion kept away the 3 o'clock slump I usually feel, I'll take it earlier in the day next time!- Dave